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Top Canadian Stocks

Top Canadian Telecom Stocks to Buy for the Long Run

Key takeaways

  • Telecom cash flows are reliable: Canadian telecoms operate in a market with only a handful of major players, which gives them pricing power and the ability to generate steady, recurring revenue that supports generous dividends.
  • Dividends and bundling drive value: The top names in this sector stand out because they combine high dividend yields with bundled service models (wireless, internet, media) that lock in customers and reduce churn, giving long-term investors a real income advantage.
  • Debt loads deserve your attention: These companies carry significant debt from spectrum auctions and network buildouts, so rising interest costs can eat into free cash flow quickly. Keep a close eye on leverage ratios and whether dividend payout ratios leave enough room to actually pay down that debt over time.
3 stocks I like better than the ones on this list.

Canadian telecoms are a frustrating group. The businesses themselves are fine. Recurring revenue, high barriers to entry, essential services that people pay for every single month regardless of what the economy is doing. On paper, these should be perfect long-term holds. The reality has been a lot messier.

Years of heavy capital spending on 5G and fiber buildouts crushed free cash flow right when interest rates were spiking. That combination hammered the stocks. BCE cut its dividend, which rattled income investors who’d held the name for decades. TELUS saw its share price grind lower even as its operational results stayed decent. The smaller Cogeco names flew completely under the radar, which is actually where some of the more interesting value propositions live right now.

I think the setup today is genuinely different from where we were 18 months ago. Rate cuts have started flowing through, and for companies carrying tens of billions in debt, even small reductions in borrowing costs move the needle on earnings. Capital intensity is also peaking for several of these operators, meaning the gap between reported earnings and actual cash generation should start narrowing. That’s the catalyst most people are sleeping on.

The yield on some of these names is eye-catching. But yield alone isn’t a reason to buy anything. I’ve written about BCE’s dividend cut before, and it’s a good reminder that a high payout ratio in a capital-intensive business is a warning sign, not a selling point. You need to look at the balance sheet, the capex trajectory, and whether management is actually generating enough cash to sustain what they’re paying out. If you’re building a Canadian dividend portfolio, the telecom slice needs more scrutiny than most sectors.

What separates winners from traps here comes down to capital allocation and competitive positioning. Some of these companies are emerging from the heavy spending cycle in strong shape. Others are still digging out. I looked at each name through that lens, focusing on cash flow sustainability, debt levels, and whether the declining rate environment actually changes the math enough to make them compelling long-term buys.

In This Article

  1. Cogeco Communications Inc. (CCA.TO)
  2. Cogeco Inc. (CGO.TO)
  3. BCE Inc. (BCE.TO)
  4. TELUS Corporation (T.TO)

Performance Summary

TickerYTD6M1Y3Y5YReport
CCA.TO-2.7%-7.9%-5.4%+1.8%-4.7%View Report
CGO.TO+1.0%-5.7%-0.9%+8.5%-2.1%View Report
BCE.TO-5.3%-2.7%+5.5%-12.4%-5.1%View Report
T.TO-15.1%-19.0%-28.6%-9.0%-3.7%View Report

Returns shown are annualized price returns only and do not include dividends.

IMPORTANT: How These Stocks Are Selected+

The stocks featured in this article are selected from our proprietary grading system at Stocktrades Premium. Each stock in our database is scored across 9 core categories — Valuation, Profitability, Risk, Returns, Debt, Shareholder Friendliness, Outlook, Management, and Momentum. There are over 200 financial metrics taken into account when a stock is graded.

It is important to note that the grade the stocks are given below is a snapshot of the company's operations at this point in time. Financial conditions, earnings results, and market dynamics can shift quickly, especially in more volatile industries. A stock graded highly today may face headwinds tomorrow, and vice versa. We encourage readers to use these grades as a starting point for research.

Our grading system is updated regularly as new financial data becomes available. The stocks shown below and their rankings may change between visits as quarterly results, price movements, and other data points are incorporated.

Premium members have access to 6000+ stock reports with detailed breakdowns of each grading category, along with our stock screener, portfolio tracker, DCF calculator, earnings calendar, heatmap, and more.

⚠ Volatility Notice: This article contains micro-cap and/or small-cap stocks (under $1B market cap). These companies tend to have lower trading volume and can experience significantly higher price volatility than large-cap stocks. Please exercise additional caution and conduct thorough due diligence before investing.

Cogeco Communications Inc. (TSX: CCA)

Communication Services·Media·CA
$63.37
Overall Grade6.2 / 10

Cogeco Communications Inc. is a diversified telecommunications company based in Canada, operating primarily in the Communication Services sector...

Grades
Valuation
Profitability
Growth
Debt
Dividend
Valuation
P/E9.7
P/B0.9
P/S1.1
P/FCF6.8
FCF Yield+14.7%
Growth & Outlook
Rev Growth (YoY)-1.4%
EPS Growth (YoY)+1.8%
Revenue 5yr+1.7%
EPS 5yr-2.5%
FCF 5yr+1.5%
Fundamentals
Market Cap$3.0B
Dividend Yield6.2%
Operating Margin+24.1%
ROE+8.8%
Interest Coverage2.6x
Competitive Edge
  • Cable infrastructure creates natural local monopoly or duopoly dynamics. Cogeco Connexion in Quebec and Ontario faces limited wireline overbuild risk, and Breezeline operates in smaller U.S. markets where fiber overbuilders have less economic incentive to enter.
  • Recurring subscription revenue model with high switching costs. Bundled internet/video/phone services create inertia, and broadband is effectively a utility. Customer churn is structurally limited when Cogeco is the primary high-speed option in its footprint.
  • Controlled company structure under Cogeco Inc. (parent) insulates management from activist pressure and hostile takeover attempts, allowing long-term capital allocation decisions like aggressive debt paydown over short-term EPS optimization.
  • Canadian telecom regulation (CRTC) creates barriers to entry for new competitors. Spectrum licensing, infrastructure requirements, and regulatory compliance costs protect incumbents like Cogeco from greenfield competition in their existing territories.
  • Breezeline's U.S. footprint in the Eastern seaboard provides geographic diversification and USD-denominated cash flows, partially hedging against CAD-specific macro risks and giving optionality on U.S. broadband pricing trends.
By the Numbers
  • FCF yield of 21% with P/FCF of 4.76x is extraordinary for a cable operator. FCF payout ratio at 28% vs earnings payout ratio of 51% reveals capex is well below depreciation (capex/depreciation at 0.64x), meaning the network is largely built out and generating harvest-mode cash.
  • Trading at 0.84x book value while generating 8.8% ROE and 5.8% ROIC. The market is pricing this below liquidation value of tangible equity, yet the business earns above its cost of debt, suggesting the discount is overdone.
  • SBC/revenue at 0.29% is negligible, meaning virtually zero hidden dilution. Combined with buyback yield of 0.32% and debt paydown yield of 20.8%, total shareholder yield of 5.9% is heavily weighted toward balance sheet repair.
  • FCF-to-net-income conversion of 1.72x signals high earnings quality. Operating cash flow covers revenue at 35.7%, and the negative cash conversion cycle (-61 days) means Cogeco collects from subscribers well before paying suppliers.
  • FCF 3-year CAGR of 15.6% sharply outpaces revenue growth (-1.5% CAGR), demonstrating real operating leverage as capex intensity declines. Capex/OCF at 43.7% is moderate for cable, leaving substantial free cash after maintenance.
Risk Factors
  • Revenue declined 1.3% YoY and the 3-year CAGR is -1.5%. Analyst estimates project continued shrinkage: Y1 revenue at $2.80B, Y2 at $2.74B, Y3 at $2.73B. This is a structurally declining top line, not a cyclical dip.
  • Net debt/EBITDA at 3.07x with interest coverage of only 5.15x is tight for a shrinking-revenue business. Current ratio of 0.47x and quick ratio of 0.35x indicate near-term liquidity is thin, creating refinancing vulnerability if credit markets tighten.
  • Tangible book value per share is deeply negative at -$63.72, driven by intangibles comprising 61.3% of total assets (goodwill alone 22.3%). The $75.83 book value is almost entirely acquisition-related intangibles, carrying impairment risk if Breezeline underperforms.
  • EPS 3-year CAGR of -3.6% and 5-year CAGR of -2.5% show persistent earnings erosion despite cost discipline. Even with forward EPS estimates of $8.40, the growth implied is modest and EBIT estimates decline from $704M to $687M by Y3.
  • Debt grade of 3.4/10 is the weakest score in the profile. With $4.56B total debt against a $2.71B market cap, equity holders are junior to a debt stack nearly 1.7x the equity value. Any EBITDA deterioration compresses equity disproportionately.

Cogeco Inc. (TSX: CGO)

Communication Services·Media·CA
$63.12
Overall Grade6.1 / 10

Cogeco Inc. is a diversified holding corporation based in Canada, with significant operations in the telecommunications and media sectors...

Grades
Valuation
Profitability
Growth
Debt
Dividend
Valuation
P/E8.4
P/B0.8
P/S0.2
P/FCF1.6
FCF Yield+63.8%
Growth & Outlook
Rev Growth (YoY)-1.4%
EPS Growth (YoY)+1.0%
Revenue 5yr+1.7%
EPS 5yr0.0%
FCF 5yr+0.5%
Fundamentals
Market Cap$697M
Dividend Yield6.3%
Operating Margin+23.4%
ROE+8.9%
Interest Coverage2.5x
Competitive Edge
  • Cogeco Communications' cable footprint in Ontario, Quebec, and the U.S. Atlantic coast creates regional monopoly/duopoly dynamics with high switching costs. Broadband is essential infrastructure with limited competitive overlap in its specific service areas.
  • Cogeco Media's Quebec radio network provides a stable, cash-generative asset with minimal capex requirements. While small relative to telecom, it diversifies revenue and carries higher margins than capital-intensive cable operations.
  • The dual-class share structure gives the Audet family effective control, which has historically meant disciplined capital allocation and resistance to short-term activist pressure. This stability is valuable in a capital-intensive, long-cycle business.
  • Canadian telecom regulation (CRTC) creates meaningful barriers to entry for new competitors. The regulatory framework, while sometimes unfavorable on pricing, effectively protects incumbent cable operators from disruptive new entrants.
  • U.S. expansion through Breezeline (formerly Atlantic Broadband) gives Cogeco geographic diversification and exposure to underserved U.S. markets where broadband penetration still has room to grow, offsetting mature Canadian dynamics.
By the Numbers
  • P/FCF of 1.33 with FCF yield of 75.3% is extraordinary, driven by CGO's holding company structure where its $590M market cap sits atop $610M in consolidated FCF. The stock is priced below one year of free cash flow generation.
  • FCF payout ratio of just 8.2% vs. earnings payout ratio of 42.7% reveals massive retained cash flow after dividends. The gap reflects capex intensity but also means the dividend is covered nearly 12x by free cash flow.
  • SBC/revenue at 0.38% is negligible, and shares outstanding are essentially flat (0.003% growth). Unlike many North American telecoms, management is not diluting shareholders to fund compensation. Clean earnings quality.
  • EPS 3Y CAGR of 29.6% against a PEG of 0.38 suggests the market is pricing in a sharp growth reversal. Even if EPS growth normalizes to mid-single digits, the stock would still screen as deeply undervalued on a PEG basis.
  • Capex/depreciation of 0.81x means the company is spending less on capex than it depreciates, a sign the heavy network build phase is winding down. This should structurally lift FCF margins going forward as maintenance capex replaces growth capex.
Risk Factors
  • Net debt/EBITDA of 3.17x with interest coverage of only 5.0x is a tight combination. At current rates, roughly 20% of EBIT goes to interest. Any refinancing of the $4.7B debt stack at higher rates compresses earnings materially.
  • Current ratio of 0.50 and quick ratio of 0.38 signal near-term liquidity stress. The company has only $54M cash against short-term obligations that are double current assets. This leaves no buffer for unexpected cash needs.
  • Revenue is contracting: -1.3% YoY and -1.4% 3Y CAGR, while estimated Y1 and Y2 revenues of $2.89B and $2.82B imply continued decline. A shrinking top line with $4.7B in debt is a dangerous trajectory if it persists.
  • Tangible book value per share is deeply negative at -$525, driven by intangibles comprising 61% of total assets. Goodwill alone is 22% of assets. Any impairment would crater book value and equity ratios simultaneously.
  • Debt grade of 3.1/10 and risk grade of 3.8/10 are the weakest scores in the profile. Combined with a 1.21x debt/equity ratio and sub-0.5 current ratio, the balance sheet is the clear vulnerability in this story.

BCE Inc. (TSX: BCE)

Communication Services·Diversified Telecommunication Services·CA
$30.60
Overall Grade5.7 / 10

BCE Inc., operating primarily through its subsidiary Bell Canada, is the largest communications company in Canada. It provides a comprehensive suite of advanced broadband communications services to residential, business, and wholesale customers across the country...

Grades
Valuation
Profitability
Growth
Debt
Dividend
Valuation
P/E5.2
P/B1.4
P/S1.3
P/FCF11.9
FCF Yield+8.4%
Growth & Outlook
Rev Growth (YoY)+1.0%
EPS Growth (YoY)-0.3%
Revenue 5yr+1.0%
EPS 5yr+17.8%
FCF 5yr-2.6%
Fundamentals
Market Cap$32.7B
Dividend Yield5.7%
Operating Margin+16.7%
ROE+27.7%
Interest Coverage2.3x
Competitive Edge
  • BCE's FTTH network (3.57M subscribers) creates a 15-20 year infrastructure moat with minimal maintenance capex once built. Competitors like Rogers and Telus face their own massive buildout costs to match, and cable overbuilders lack the regulatory framework to enter.
  • Canada's CRTC regulatory framework effectively limits wireless competition to three national carriers (Bell, Rogers, Telus), creating an oligopoly with rational pricing. New entrants like Freedom Mobile remain subscale and regionally constrained.
  • Bell Media's ownership of CTV, TSN, and Crave gives BCE unique bundling power, tying content to connectivity in ways pure-play telcos cannot. This vertical integration reduces churn by increasing switching costs across the household relationship.
  • BCE's enterprise and wholesale business provides sticky, contract-based revenue from government and large corporate clients with multi-year terms, insulating a meaningful portion of Bell CTS revenue from consumer-facing competitive pressures.
By the Numbers
  • Trailing P/E of 4.8x vs forward P/E of 12.5x signals a massive one-time earnings event inflating TTM EPS to $6.79, while normalized forward EPS of ~$2.60 still prices the stock at a reasonable multiple for a Canadian telco incumbent.
  • FCF payout ratio of 66.4% vs earnings payout ratio of 29.1% reveals that the dividend, while consuming most free cash flow, is still covered. The gap between these two ratios reflects the capital intensity of fiber/5G buildouts, not earnings quality issues.
  • Wireless connected device subscribers grew 10.4% YoY to 3.36M in FY2025, the fastest-growing KPI in the portfolio. This IoT/M2M segment is a genuine secular growth vector within an otherwise mature business.
  • Negative cash conversion cycle of -37 days means BCE collects from customers (DSO 65 days) far faster than it pays suppliers (DPO 111 days), effectively using vendor financing to fund operations. This is a structural working capital advantage.
  • Bell CTS adjusted EBITDA margin improved to 45.6% in FY2025 (9,876/21,681) from 44.3% in FY2023 (9,454/21,031), showing the core telecom engine is extracting more profit per dollar even as top-line growth stalls.
Risk Factors
  • Retail internet net additions collapsed 59% YoY to 53,959 in FY2025, and the most recent quarter showed only 17,782 adds. The fiber subscriber growth story that justified years of heavy capex is rapidly decelerating.
  • Wireless mobile phone net additions fell 30.7% YoY to 214,551, with the latest quarter plunging to just 5,054 adds (down 90.4% QoQ). Combined with ARPU declining 0.9% YoY to $57.36, both volume and pricing are moving against BCE simultaneously.
  • Net debt/EBITDA of 3.82x with only 5.26x interest coverage is tight for a company facing rising refinancing costs. With $43B in total debt and OCF-to-debt of just 17.5%, it would take nearly 6 years of operating cash flow to retire the debt.
  • FCF has been shrinking for a decade, with 10-year FCF CAGR of -1.8% and 3-year CAGR of -6.9%. Capex consumes 58% of operating cash flow, and FCF-to-net-income conversion of only 42.5% means reported earnings significantly overstate cash generation.
  • Tangible book value per share is negative $8.06, with intangibles comprising 37.9% of total assets and goodwill another 16.4%. The $25 book value is almost entirely supported by acquired intangibles, creating impairment risk if media or wireline assets deteriorate further.

TELUS Corporation (TSX: T)

Communication Services·Diversified Telecommunication Services·CA
$14.56
Overall Grade4.7 / 10

TELUS Corporation, founded in 1993 and headquartered in Vancouver, Canada, is one of Canada's largest telecommunications companies. It provides a comprehensive suite of telecommunications and information technology products and services across Canada, operating through its Technology Solutions and International segments...

Grades
Valuation
Profitability
Growth
Debt
Dividend
Valuation
P/E29.8
P/B1.8
P/S1.4
P/FCF12.6
FCF Yield+8.0%
Growth & Outlook
Rev Growth (YoY)-0.1%
EPS Growth (YoY)-16.6%
Revenue 5yr+3.8%
EPS 5yr-13.2%
FCF 5yr+5.2%
Fundamentals
Market Cap$27.9B
Dividend Yield11.5%
Operating Margin+10.6%
ROE+3.8%
Interest Coverage1.9x
Competitive Edge
  • TELUS's fiber-to-the-premises network covers ~3.3M premises in Western Canada, creating a durable cost advantage over cable competitors like Shaw/Rogers who face DOCSIS upgrade cycles. Fiber has lower maintenance capex and supports symmetric speeds.
  • TELUS Health consolidates fragmented Canadian health IT (pharmacy management, EMR, benefits administration) where switching costs are extremely high. Clinics and pharmacies rarely change core systems, creating sticky recurring revenue.
  • Canada's Big 3 wireless oligopoly (TELUS, Rogers, Bell) faces limited new entry risk after the Freedom Mobile divestiture settled. CRTC regulatory barriers and spectrum costs make greenfield entry nearly impossible.
  • The security subscriber base (1.15M, growing 2.9% YoY) and TV base (1.45M) create multi-product household bundling that structurally reduces churn. Each additional product per household raises switching costs significantly.
  • Declining capex intensity as the fiber and 5G buildouts mature positions TELUS for a multi-year FCF inflection without needing revenue acceleration, a rare setup where doing less spending directly creates shareholder value.
By the Numbers
  • PEG of 0.34 against a forward P/E of 18x implies the market is significantly underpricing the expected EPS ramp from $0.72 trailing to $1.12 by Y3, a 55% increase that would compress the P/E toward 15x if realized.
  • FCF margin of 10.9% exceeds net margin of 3.1% by 3.6x, confirmed by FCF-to-net-income of 3.58x. This signals heavy non-cash charges (depreciation on fiber/spectrum) masking real cash generation power.
  • Capex-to-revenue has declined from peak levels to 12.9%, and Technology Solutions capex fell 12.4% YoY in FY2025. With the fiber buildout maturing, FCF should structurally expand even on flat revenue.
  • Connected device subscribers grew 19.2% YoY to 4.45M, the fastest-growing KPI, suggesting TELUS is capturing IoT/M2M connections that carry low churn and incremental margin on existing network infrastructure.
  • FCF payout ratio of 74.7% vs. earnings payout ratio of 178% confirms the dividend is covered by cash flow despite GAAP losses from depreciation. The 6% yield is real, not an accounting mirage.
Risk Factors
  • TELUS Digital Experience EBITDA collapsed 42.6% YoY to $343M on only 4.2% revenue growth, crushing segment margins from ~16% to ~8.8%. This is a structural margin problem, not a revenue one, likely from AI-driven pricing pressure in BPO.
  • Net debt/EBITDA at 4.14x with interest coverage of only 5.4x is tight for a telecom. At current OCF-to-debt of 18%, it would take over 5.5 years of total OCF just to retire existing debt, leaving no room for rate shocks.
  • Mobile phone ARPU declined 2.8% YoY to $57.01, the second consecutive year of decline, while churn rose from 0.91% in FY2021 to 1.17%. Subscriber growth of 1.7% cannot offset this revenue-per-unit erosion.
  • Tangible book value per share is negative $10.01, meaning 53% of total assets are intangibles and goodwill. Any impairment on the TELUS Health or Digital acquisitions would directly hit equity, which is already thin at D/E of 1.65x.
  • Revenue growth has flatlined: 3Y CAGR of 0.5%, YoY decline of 0.1%, and Technology Solutions revenue dropped 12% YoY in FY2025. The growth grade of 1.6/10 is the weakest metric in the entire profile.

I keep coming back to the same question with Canadian telecoms: are you buying the business or are you buying the yield? Because those two things have been telling very different stories for a while now. The businesses are fine. Sticky revenue, limited competition, infrastructure that would cost tens of billions to replicate. But “fine” doesn’t automatically translate into shareholder returns when you’re drowning in debt and spending every dollar you earn on network upgrades.

What I think gets underappreciated is how narrow the margin for error is in this sector. These aren’t asset-light software companies where a bad quarter just means slower growth. A misstep on capital allocation when you’re carrying this much leverage can set you back years. That’s why I weigh balance sheet health so heavily here. The companies coming out of the capex cycle with cleaner financials have a real edge, and the ones still stretched thin are going to stay under pressure even as rates come down.

If you only own one telecom in your portfolio, make sure it’s the right one. This isn’t a sector where diversifying across multiple names adds much. It just dilutes your exposure to the best operator and adds dead weight.

Written by Dan Kent

Dan Kent is the co-founder of Stocktrades.ca, one of Canada's largest self-directed investing platforms, serving over 1,800 Premium members and more than 1.4 million annual readers. He has been investing in Canadian and U.S. equities since 2009 and holds the Canadian Securities Course designation. Dan's investing approach is rooted in GARP — Growth at a Reasonable Price — focusing on companies with durable competitive advantages, strong fundamentals, and reasonable valuations. He publishes his real portfolio in full, logging every transaction and sharing the reasoning behind every move, a level of transparency rare in the Canadian investment research space. His work has been featured in the Globe and Mail, Forbes, Business Insider, CBC, and Yahoo Finance. He also co-hosts The Canadian Investor podcast, one of Canada's most listened-to investing podcasts. Dan believes that every Canadian investor deserves access to institutional-quality research without the institutional price tag — and that the best investing decisions come from data, discipline, and a community of people who are in it together.

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